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Couples Connecting
In this blog I provide information from leading researchers in the field of marriage and family therapy.


How to Stay Connected to Your Partner (An EFT-Informed Guide)
Relationships feel strongest not when everything is going well, but when partners can turn toward each other during hard moments. From an Emotionally Focused Therapy (EFT) perspective, three things make a big difference: sharing what’s really going on inside, responding to your partner’s needs, and allowing yourself to receive care. If any of these feel hard, you’re not alone. Most couples struggle with at least one of them. The good news is that these are skills you can buil

Susan Henderson
Apr 302 min read
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Breaking the Cycle How to Shift Focus from Blame to Healing in Relationships
This is a brief blog about the benefits of Emotionally Focused Therapy.

Susan Henderson
Apr 174 min read
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The Value of Relationship Counseling Sessions
This post is about the value of couples counseling

Susan Henderson
Mar 213 min read
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Preparing for Marriage with Pre-Marital Counseling
Marriage is a significant milestone in life, filled with excitement and anticipation. However, it also brings challenges that require understanding, communication, and mutual respect. One of the best ways to prepare for a successful marriage is through marriage preparation counseling. This process helps couples build a strong foundation by addressing important topics before tying the knot. What Is Marriage Preparation Counseling? Marriage preparation counseling, often called

Susan Henderson
Feb 223 min read
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